Weigh In record (no journal entry) for 25 January 2022
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49.7 kg
Lost so far: 5.7 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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923 kcal
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Fat: 44.83g | Prot: 66.27g | Carbs: 58.35g.
Breakfast: Zalm, Koopmans American Pancakes, GoodBite Rookworst , Chiquita Banaan. more...
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Gaining 1.1 kg a Week
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Living_in's Weight History
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