Weigh In record (no journal entry) for 27 January 2022
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50.0 kg
Lost so far: 5.5 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2022:
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1642 kcal
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Fat: 75.59g | Prot: 94.25g | Carbs: 134.09g.
Breakfast: Fair Trade Kokosmelk, AH Gedroogde Abrikozen, Chiquita Banaan. Lunch: AH Kleine Augurken Zoetzuur, Witte Rijst (Halflange Korrel, Gekookt), Olijfolie, Joannusmolen Teffmeel, Jumbo Schnitzel Naturel. Dinner: AH Zalmrolletjes met Roomkaas, Coop Salamirolletjes Gevuld met Roomkaas, AH Seranohamrolletjes met Roomkaas , Biologisch van Jumbo Kipdijlapjes. more...
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Gaining 2.5 kg a Week
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Living_in's Weight History
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