Weigh In record (no journal entry) for 29 January 2022
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73 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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1732 kcal
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Fat: 47.27g | Prot: 82.76g | Carbs: 256.54g.
Breakfast: Kaffee mit Milch und Zucker, Kellogg's Corn Flakes, Seeberger Mandeln, Chia-Samen, Porridge, Chiquita Banane. Lunch: Frischkäse Dip, Maredo Zwiebeln, Petersilie, Räucherlachs, Wassermelone, Mischkornbrot, Weizenbrötchen, Thomy Meerrettich. Dinner: Pommes Frites, Axels Schaschlik ohne Spieß. Snacks/Other: Banane, Birnen, Banane. more...
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Gaining 0.4 kg a Week
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BlumenBlumen💐🌷🌹🥀🌺's Weight History
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