Weigh In record (no journal entry) for 29 January 2022
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80.1 kg
Lost so far: 4.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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508 kcal
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Fat: 13.26g | Prot: 31.95g | Carbs: 67.13g.
Breakfast: Савушкин Продукт Teos Йогурт Греческий Черника 2%. Lunch: Fazer Хлеб Энергия Здоровья, Огурец (с Кожурой), Простоквашино Сметана 15%, Куриное Филе, Гречка Отварная. more...
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Losing 4.2 kg a Week
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Katrin0880's Weight History
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