Weigh In record (no journal entry) for 29 January 2022
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93.6 kg
Lost so far: 5.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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2672 kcal
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Fat: 49.52g | Prot: 60.96g | Carbs: 259.49g.
Lunch: Aldi Dreemy, Aldi Jive Bar. Dinner: Chicken Breast, White Rice. Snacks/Other: Cheese Fries, Beer, Beer, Beer, Beer, Beer, Beer. more...
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Losing 7.6 kg a Week
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Fattest Ever's Weight History
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