Weigh In record (no journal entry) for 29 January 2022
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53.2 kg
Lost so far: 2.9 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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1604 kcal
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Fat: 37.81g | Prot: 113.83g | Carbs: 193.19g.
Breakfast: Bodyme Vegan Protein Blend, Lidl Albume d'uovo Pastorizzato, Almaverde Bio Farina di Farro Integrale, Banana. Lunch: Fagiolini Verdi, Freshona Funghi Champignon, Fettina di Vitello, Tre Mulini Cous Cous. Dinner: Esselunga Pane Morbido Proteico, Crane Yogurt. Snacks/Other: Rigoni di Asiago Nocciolata senza Latte, Myprotein Burro di Arachidi Crunchy, Arance, Myprotein Burro di Arachidi Crunchy, Milk Kefir Bianco Naturale . more...
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steady weight
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Maggiemagda's Weight History
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