Weigh In record (no journal entry) for 29 January 2022
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62.4 kg
Lost so far: 7.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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1541 kcal
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Fat: 60.92g | Prot: 58.80g | Carbs: 173.97g.
Breakfast: Nesquik Какао на Молоке, Омлет с Молоком, Коломенское Лаваш Армянский Тонкий. Lunch: Сметана , Кекс, Борщ со Свининой. Dinner: Коммунарка Шоколад Горький Десертный 85%, Тануки Роллы Филадельфия. Snacks/Other: Апельсин, Банан. more...
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Losing 0.4 kg a Week
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Vesna1996's Weight History
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