Weigh In record (no journal entry) for 29 January 2022
|
114.1 kg
Lost so far: 17.6 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2022:
|
1539 kcal
|
Fat: 56.49g | Prot: 106.04g | Carbs: 152.96g.
Lunch: Meister Delikatess Fleischwurst , Hofmaier Lachsschinken, Güldenhof Hähnchen Mortadella, Becel Vital Omega 3 Becel Vital Omega 3, Getoastetes Weißbrot. Dinner: Thomy Sauce Hollondaise, Aldi Pommes Frites, Lidl Minutensteaks, Champignons, Rama Cremefine 7%, REWE Passierte Tomaten, Strauchtomaten, Mazola Knoblauch Öl, Dulano Delikatess Katenschinken, Zwiebeln, Blumenkohl. Snacks/Other: Milsani High Protein Pudding Vanille . more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nina1085's Weight History
|