nastenkoo@'s Journal, 29 Jan 22

Weigh In record (no journal entry) for 29 January 2022
86.8 kg Lost so far: 3.7 kg.    Still to go: 17.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2022:
161 kcal Fat: 3.49g | Prot: 16.84g | Carbs: 15.86g.   Breakfast: Купецкий Дом Посадъ Сироп из Топинамбура с Брусникой, Творог (Обезжиренный), Нескафе Кофе с Молоком без Сахара . more...
Gaining 2.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


nastenkoo@'s Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.