Weigh In record (no journal entry) for 29 January 2022
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68.3 kg
Lost so far: 10.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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739 kcal
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Fat: 28.85g | Prot: 20.93g | Carbs: 96.24g.
Breakfast: Конти Конфета Золотая Лилия, Greenfield Зеленый Чай, Омлет с Молоком. Lunch: Роллы Филадельфия, Горячие Роллы. Dinner: Красный Октябрь Конфеты "Красная Шапочка", Greenfield Зеленый Чай. more...
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Losing 2.8 kg a Week
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hanna21118's Weight History
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