Weigh In record (no journal entry) for 29 January 2022
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59.2 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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1338 kcal
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Fat: 55.03g | Prot: 93.30g | Carbs: 116.06g.
Breakfast: DM Bio Mandelmus Weiß, Vly Barista aus Erbsenprotein, ESN Designer Whey Protein - Vanilla, Aldi Haferflocken, Zirkulin Flohsamenschalen, DM Bio Mandelmus Weiß, Vly Barista aus Erbsenprotein, ESN Designer Whey Protein - Vanilla, Aldi Haferflocken, Zirkulin Flohsamenschalen. Lunch: Brokkoli, Rinderroulade, Kartoffeln. more...
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Losing 0.7 kg a Week
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Helene! bergi's Weight History
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