Weigh In record (no journal entry) for 29 January 2022
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105.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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2176 kcal
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Fat: 128.52g | Prot: 112.74g | Carbs: 136.71g.
Breakfast: Valio Luomu Vanhanajan Täysmaito, Kahvi, Makulaku Metrilaku. Lunch: Munakas tai Munakokkeli Juuston kanssa, Snellman Kunnon Naudan Jauheliha 20%, Kotimaista Sika-Nauta Jauheliha 23%. Dinner: Kotimaista Sika-Nauta Jauheliha 23%, Snellman Kunnon Naudan Jauheliha 20%. more...
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Losing 2.1 kg a Week
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Samariinilainen's Weight History
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