Weigh In record (no journal entry) for 29 January 2022
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70.9 kg
Lost so far: 3.8 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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815 kcal
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Fat: 16.61g | Prot: 60.20g | Carbs: 103.22g.
Lunch: Neo Coffee Tiramisu, Ikan Patin, Nasi Putih, Getuk, Quaker Oat, Herbalife Shake Chocomint. more...
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Losing 0.7 kg a Week
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Lea_khafidhoh's Weight History
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