Weigh In record (no journal entry) for 29 January 2022
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62.7 kg
Lost so far: 10.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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281 kcal
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Fat: 13.75g | Prot: 18.99g | Carbs: 21.53g.
Breakfast: Хлеб из Цельной Пшеницы, Сыр Российский. Dinner: Майонез, Капуста, Куриная Грудка Отварная. more...
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Losing 3.5 kg a Week
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kozlovskayavara2001's Weight History
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