Weigh In record (no journal entry) for 29 January 2022
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97.8 kg
Lost so far: 10.2 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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759 kcal
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Fat: 31.70g | Prot: 43.34g | Carbs: 72.35g.
Breakfast: Nestlé Kit Kat. Lunch: Cenouras Cozidas, Ovo Cozido. Dinner: Pão Francês sem Miolo, Contra-filé. more...
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Losing 0.0 kg a Week
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chacha me's Weight History
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