Weigh In record (no journal entry) for 24 October 2018
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83 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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712 kcal
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Fat: 13.07g | Prot: 24.24g | Carbs: 126.85g.
Breakfast: Roti. Dinner: Bawang Matang/Dewasa Dimasak atau Ditumis (Lemak Ditambahkan dalam Masakan), Nasi Putih, Telur Dadar atau Telur Orak-Arik. more...
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cicinose's Weight History
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