Weigh In record (no journal entry) for 29 January 2022
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72.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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2125 kcal
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Fat: 58.06g | Prot: 65.28g | Carbs: 314.90g.
Breakfast: 본죽 전복죽. Lunch: 김밥, 고봉민김밥 돈까스김밥, 김가네 멸추김밥. Dinner: 감자탕, 공기밥. Snacks/Other: 허쉬 키세스 크리미 밀크초콜릿, 뚜레쥬르 쫄깃한 치즈도넛, 꽈배기. more...
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Gaining 6.3 kg a Week
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k4woogie's Weight History
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