Weigh In record (no journal entry) for 09 April 2011
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97.1 kg
Lost so far: 13.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 54.26g | Prot: 84.59g | Carbs: 96.01g.
Breakfast: English Muffin, Organics Original Creamer, Coffee (Brewed From Grounds), Egg. Lunch: Chicken Breast Tenderloins, Lean Gourmet Buffalo-style Chicken Snacks, Diet Coke (Can). Dinner: Southwest Chicken Salad with Crispy Chicken Strips, Ranch Salad Dressing. more...
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Losing 0.5 kg a Week
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Boone00021's Weight History
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