Weigh In record (no journal entry) for 29 January 2022
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54.4 kg
Lost so far: 2.2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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1214 kcal
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Fat: 28.36g | Prot: 31.17g | Carbs: 212.33g.
Breakfast: Fruit Smoothie Drink (with Fruit Juice and Dairy Products). Lunch: Kanzler Singles Original, Indomie Rasa Ayam Bawang. Dinner: Nasi Putih. Snacks/Other: Fruit Smoothie Drink (with Fruit Juice and Dairy Products), Mayora Super Bubur. more...
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Losing 2.8 kg a Week
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Fadia Azhari's Weight History
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