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terceira semana
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90.7 kg
Lost so far: 4.9 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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1262 kcal
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Fat: 56.06g | Prot: 53.45g | Carbs: 140.99g.
Lunch: Peixe Empanado Frito, Panqueca de Frango, Abóbora Cabotia. Dinner: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Ovo Cozido, Torta de Legumes, Bolo de Coco. more...
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Losing 0.2 kg a Week
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alefrodriguez's Weight History
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