frenchhen's Journal, 28 Jan 22

Weigh In record (no journal entry) for 28 January 2022

100 kg Lost so far: 0 kg. Still to go: 30 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2022:

836 kcal

Fat: 51.72g | Prot: 22.82g | Carbs: 66.37g. Breakfast: Café Royal Café au Lait, Pain Blanc Grillé, Monoprix Beurre Doux. more...

2646 kcal

Exercise: Cardio - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...


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frenchhen's Weight History