Weigh In record (no journal entry) for 25 January 2022
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76.7 kg
Lost so far: 1.2 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2022:
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1990 kcal
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Fat: 88.18g | Prot: 68.18g | Carbs: 234.23g.
Breakfast: Banane, REWE Bio Joghurt - Bircher Müsli. Lunch: Bofrost Mettbällchen mit Kohlrabigemüse. Dinner: Pfanni Kartoffel Klöße, Knorr Sauerbraten, Finest Bakery Honigkuchen, Ikea Zimtschnecke. Snacks/Other: Ferrero Giotto Haselnuss, Bofrost Softeis Erdbeer , Lebkuchen Schmidt Elise Gebrannte Mandel, Ritter Sport Alpenmilch 30% Kakao, Banane. more...
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Gaining 1.6 kg a Week
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NavarraBelju's Weight History
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