Weigh In record (no journal entry) for 28 January 2022
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101.6 kg
Lost so far: 5.4 kg.
Still to go: 29.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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658 kcal
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Fat: 32.23g | Prot: 10.19g | Carbs: 85.00g.
Lunch: Beets , Doritos Cool Ranch Tortilla Chips. more...
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Losing 1.1 kg a Week
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William Kalal's Weight History
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