Weigh In record (no journal entry) for 28 January 2022
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85.9 kg
Lost so far: 18.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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262 kcal
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Fat: 14.56g | Prot: 4.55g | Carbs: 28.99g.
Breakfast: Wienerbröd. more...
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Losing 0.7 kg a Week
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