Weigh In record (no journal entry) for 28 January 2022
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69.4 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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1004 kcal
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Fat: 47.35g | Prot: 78.33g | Carbs: 64.50g.
Breakfast: Chicken Drumstick (Skin Eaten), Green String Beans, Olive Oil, T&T Roasted Seaweed Snack, Jasmine Rice (Cooked), Bone Broth, Egg. more...
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Losing 1.3 kg a Week
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BonnieStar's Weight History
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