Weigh In record (no journal entry) for 28 January 2022
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93.1 kg
Lost so far: 11.7 kg.
Still to go: 25.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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1332 kcal
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Fat: 49.00g | Prot: 40.43g | Carbs: 197.43g.
Breakfast: Strawberry Banana Smoothie. Lunch: Amy's Bean & Cheese Burrito. Dinner: Amy's Tortilla Casserole & Black Beans. Snacks/Other: Quaker Popped Rice Crisps - Creamy Ranch, Gala Apples, Del Monte Banana, Blue Diamond Lightly Salted Almonds. more...
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Losing 1.5 kg a Week
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ToniNewMe's Weight History
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