Weigh In record (no journal entry) for 28 January 2022
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131.0 kg
Lost so far: 0.5 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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996 kcal
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Fat: 53.41g | Prot: 44.53g | Carbs: 91.66g.
Breakfast: Dairyland Coffee Cream, Sugar, Sargento Mozzarella Cheese Stick, Boiled Egg. Lunch: Potato Soup, Turlock Whole Grain Pita Bread. Snacks/Other: Blue Diamond Roasted Salted Almonds, Simple Beginnings Celery Sticks, Jif Extra Crunchy Peanut Butter. more...
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Gaining 3.2 kg a Week
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Boone00021's Weight History
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