Weigh In record (no journal entry) for 22 January 2022
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52.3 kg
Lost so far: 15.5 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2022:
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373 kcal
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Fat: 13.80g | Prot: 31.72g | Carbs: 35.11g.
Breakfast: Pomme. Lunch: Auchan Fletan Noir Fumé. Dinner: Carrefour Crevettes Grises de la Mer du Nord, Asperge. Snacks/Other: Mûres, Myrtilles. more...
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Losing 4.0 kg a Week
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valerielalanne76's Weight History
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