Weigh In record (no journal entry) for 23 January 2022
|
52.2 kg
Lost so far: 15.6 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 January 2022:
|
550 kcal
|
Fat: 13.64g | Prot: 36.24g | Carbs: 81.59g.
Breakfast: Myrtilles, Kiwi. Lunch: Moutarde, Oeuf (Entier), Aoste Jambon Séché, Asperge. Dinner: Oeuf Dur, Asperge. Snacks/Other: Clémentines, Mûres, Myrtilles. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valerielalanne76's Weight History
|