Weigh In record (no journal entry) for 28 January 2022
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108.1 kg
Lost so far: 17.9 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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194 kcal
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Fat: 12.82g | Prot: 4.91g | Carbs: 14.43g.
Breakfast: Sadia Mortadela Defumada. Snacks/Other: Nestlé Kit Kat. more...
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Losing 2.1 kg a Week
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giomarqs's Weight History
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