Weigh In record (no journal entry) for 28 January 2022
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57 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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1336 kcal
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Fat: 48.71g | Prot: 38.58g | Carbs: 184.50g.
Breakfast: Булка с Повидлом, Сахар, Капучино. Lunch: Макароны с Фаршем. Dinner: Кофе с Молоком, Конти Печенье День и Ночь. more...
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Losing 2.8 kg a Week
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елена rustamova's Weight History
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