Weigh In record (no journal entry) for 28 January 2022
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61.5 kg
Lost so far: 38.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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582 kcal
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Fat: 13.38g | Prot: 59.05g | Carbs: 61.81g.
Breakfast: Uva, Durazno, Leche de Almendras. Lunch: Bollo, Pechuga de Pollo (sin Comer la Piel), Lechuga, Coliflor, Dia Choclo Amarillo Entero. Dinner: Dia Choclo Amarillo Entero, Pechuga de Pollo (sin Comer la Piel), Lechuga, Coliflor. more...
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Gaining 1.4 kg a Week
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EmilseBulacioDombrowski's Weight History
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