Weigh In record (no journal entry) for 28 January 2022
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84.8 kg
Lost so far: 19.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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2314 kcal
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Fat: 113.58g | Prot: 114.63g | Carbs: 181.57g.
Breakfast: Café. Lunch: Coopatos Requeijão Barra, Limão, Pepino Japonês, Acelga, Up Vitam Polivitamínico, Catarinense Ômega 3, Catarinense Colágeno Hidrolisado. Dinner: Eskimó Sorvete Flocos, Pizza de Queijo, Império Cerveja Puro Malte. Snacks/Other: Seara Salame tipo Italiano, Essential Nutrition Amino Greens , Sabor de Minas Torresmo, Monama Leite de Coco em Pó, Queijo Provolone. more...
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Gaining 6.3 kg a Week
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renansouza1's Weight History
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