Weigh In record (no journal entry) for 28 January 2022
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78 kg
Lost so far: 9.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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316 kcal
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Fat: 23.95g | Prot: 23.00g | Carbs: 1.57g.
Breakfast: Чай, Брест Литовск Сыр Классический 45%, Жареное Яйцо. more...
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Losing 3.5 kg a Week
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Akemi1996's Weight History
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