Weigh In record (no journal entry) for 28 January 2022
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61.3 kg
Lost so far: 15.8 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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2365 kcal
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Fat: 39.47g | Prot: 86.39g | Carbs: 336.06g.
Breakfast: Russet Potatoes (Flesh and Skin) , Burman's Spicy Brown Mustard, Egg, Chiquita Banana, Friendly Farms Coconut Creme Coffee Creamer, Granulated Sugar , Coffee (Brewed From Grounds) . Lunch: Sweet Onions , Pero Family Farms Mini Sweet Peppers, Wegmans Mushrooms, Reggano Wide Egg Noodles, Aldi Extra Lean Ground Beef. Dinner: Kale , Egg, Millville Plain Oatmeal, Northern Catch Wild Alaska Pink Salmon. Snacks/Other: Winternacht Dark Chocolate Covered Gingerbread , Pringles Lightly Salted Potato Crisps, Wild Turkey American Honey, Winternacht Dark Chocolate Covered Gingerbread , Friendly Farms Coconut Creme Coffee Creamer, Granulated Sugar , Coffee (Brewed From Grounds) . more...
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Losing 0.6 kg a Week
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monkeyqueen61's Weight History
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