Weigh In record (no journal entry) for 28 January 2022
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61.2 kg
Lost so far: 5.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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1431 kcal
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Fat: 70.16g | Prot: 73.87g | Carbs: 127.17g.
Breakfast: Содовая Вода. Lunch: Лазанья, Пирожок с Луком и Яйцом, Сметана . Dinner: Рыба на Пару, Гречка Отварная, Салат Овощной со Сметаной. Snacks/Other: Селедка под Шубой, Пирожок с Картошкой. more...
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Gaining 1.2 kg a Week
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сильвия112233's Weight History
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