Weigh In record (no journal entry) for 28 January 2022
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60.7 kg
Lost so far: 2.5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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903 kcal
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Fat: 48.71g | Prot: 59.38g | Carbs: 58.65g.
Breakfast: Салат с морепродуктами, Протеиновые кексы, Протеиновая запеканка, Ржаной Хлеб. more...
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Losing 2.1 kg a Week
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OlgaSadokhova's Weight History
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