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🤩
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68.7 kg
Lost so far: 3.7 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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1875 kcal
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Fat: 166.32g | Prot: 76.36g | Carbs: 21.78g.
Breakfast: Pomidory Koktajlowe, Morliny Boczek Wędzony, Kawa, Jajko, Keto chlebek, Tesco Extra Thick Double Cream, Philadelphia Original. Lunch: Masło, Kawa, Złoty Łan Wielkopolski Olej Lniany, Olej Kokosowy, Tesco Extra Thick Double Cream, Olimp Olej MCT. Dinner: Sos śmietanowo-pomidorowy z mięsem mielonym. Snacks/Other: Orzechy Makadamia. more...
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Losing 2.1 kg a Week
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RóżaMaKolce's Weight History
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