Weigh In record (no journal entry) for 28 January 2022
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113.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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1798 kcal
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Fat: 68.19g | Prot: 61.63g | Carbs: 259.28g.
Breakfast: Crunchy Müsli Classic, Dolce Gusto Latte Macchiato, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten, Äpfel, Banane. Lunch: Chef Select To Go Snack Frikadellen, Keunecke Nudeln und Tomatensoße. Snacks/Other: Wrigley's 5Gum Black Edition. more...
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Gaining 12.6 kg a Week
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norbert_hecker's Weight History
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