alexvause30's Journal, 28 Jan 22

Idk of dit telt, want ik heb covid. Misschien een weekje niet wegen.
65.3 kg Lost so far: 2.7 kg.    Still to go: 3.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2022:
611 kcal Fat: 7.51g | Prot: 51.73g | Carbs: 84.71g.   Breakfast: Bramen, Frambozen, Bosbessen. Lunch: Banaan, Colruyt Everyday Magere Platte Kaas. Dinner: Colruyt Everyday Aardappelblokjes, Colruyt Kalkoengebraad, Delhaize Stoomgroenten. Snacks/Other: Côte d'Or Mignonnette Melk. more...
1726 kcal Exercise: Walking (moderate) - 5/kph - 50 minutes, Resting - 15 hours and 40 minutes, Sleeping - 7 hours and 30 minutes. more...
Losing 2.1 kg a Week

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Comments 
😘😘 
28 Jan 22 by member: molligske
Spoedige beterschap👍🌹 
28 Jan 22 by member: Dziubinski242

     
 

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alexvause30's Weight History


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