Weigh In record (no journal entry) for 28 January 2022
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76.7 kg
Lost so far: 12.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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1108 kcal
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Fat: 60.14g | Prot: 24.28g | Carbs: 116.06g.
Lunch: Marque Repère Margarine Tournesol Nadya Allégée 50%, Café, Netto Tartines Craquantes Nature. Dinner: Marque Repère Margarine Tournesol Nadya Allégée 50%, Mayonnaise, Viennetta Biscuit Caramel, Notre Jardin Choux Fleur en Fleurettes, Riz Basmati (Cuit), Saint Alby Saucisson à l'ail, Oeuf Dur. more...
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Losing 2.8 kg a Week
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mgmgrassy's Weight History
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