Weigh In record (no journal entry) for 28 January 2022
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72.2 kg
Lost so far: 48.8 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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964 kcal
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Fat: 34.66g | Prot: 53.69g | Carbs: 108.65g.
Lunch: Birkenstock Bauern Quargel, Rapsöl, Essig, Blumenkohl, Edeka Kopfsalat . Dinner: Reichsgraf Vanillekipferl, Ja! Camembert 45%, Hofpfisterei Brezel, Humus. more...
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Losing 1.4 kg a Week
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nöhöhöhö's Weight History
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