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Body fat 10.5
Visceral fat 3
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64.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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1717 kcal
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Fat: 73.96g | Prot: 145.41g | Carbs: 121.41g.
Breakfast: Juver Piña en Su Jugo, Amix Whey Pure Fusion Protein, Miel, Hacendado Pistacho Natural Pelado, Eco Cesta Trigo Espelta Hinchado. Lunch: Aceite de Oliva, Patata, Carrefour Filetes de Merluza del Cabo. Dinner: Ethnos Aceite de Aguacate, Diet Premium Hamburguesa Ternera. Snacks/Other: Carrefour Lomo Embuchado, Carrefour Nueces Naturales, Recondo Pan Tostado Integral sin Sal sin Azucares. more...
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Gaining 6.3 kg a Week
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Polla_dura's Weight History
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