Weigh In record (no journal entry) for 28 January 2022
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84 kg
Lost so far: 6 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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406 kcal
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Fat: 18.89g | Prot: 22.07g | Carbs: 38.96g.
Breakfast: Киви, Авокадо, Травяной Чай, Помидоры Черри, Тунец в Воде (Консервы), Kaufland Almond Drink, Яйцо, ORA Fulgi De Ovaz (Hafer Flocken). more...
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Losing 0.4 kg a Week
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alina.ka's Weight History
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