Weigh In record (no journal entry) for 28 January 2022
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65 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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1009 kcal
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Fat: 39.34g | Prot: 50.42g | Carbs: 115.92g.
Breakfast: Gutes Land Camembert 45%, Mischkornbrot. Lunch: REWE Beste Wahl Mirabellen , Nudeln (Gekocht). Dinner: Mischkornbrot, Vegetarisches Würstchen. Snacks/Other: Lidl Griechischer Joghurt. more...
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Losing 1.4 kg a Week
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Bellaluna06's Weight History
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