Weigh In record (no journal entry) for 28 January 2022
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66.4 kg
Lost so far: 26.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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1287 kcal
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Fat: 50.69g | Prot: 48.42g | Carbs: 158.20g.
Breakfast: Батон, Сахар, Кофе (Растворимое), Лаваш, Сливочное Масло, Вареное Яйцо. Lunch: Коркунов Конфета, Банан. Dinner: Хинкали. more...
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Losing 0.9 kg a Week
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Фисташек's Weight History
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