Weigh In record (no journal entry) for 28 January 2022
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66.7 kg
Lost so far: 1.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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2014 kcal
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Fat: 77.03g | Prot: 61.50g | Carbs: 158.49g.
Breakfast: Kokt Ägg, Kaviar, Bravo Tropisk Juice, Lindahls Grekisk Naturell Yoghurt. Lunch: Vitt Bordsvin, President Brieost, Gurka (Skalad), Rödlök, Garant Kräftstjärtar i Lake. Dinner: Rött Bordsvin, ICA Baguetter, Carolines Kök Köttfärspaj. more...
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2136 kcal
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Exercise:
Inomhuscykling - 1 hour and 16 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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chatarin's Weight History
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