Weigh In record (no journal entry) for 28 January 2022
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66.5 kg
Lost so far: 8.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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464 kcal
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Fat: 11.58g | Prot: 15.89g | Carbs: 71.00g.
Breakfast: Kaffe, Quaker Havrefras, Yoggi Original Jordgubb & Smultron, Oatly Ikaffe. Lunch: Yoggi Original Jordgubb & Smultron, Quaker Havrefras. more...
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Losing 0.1 kg a Week
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Charlotte_ell's Weight History
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