Weigh In record (no journal entry) for 28 January 2022
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79.7 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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1485 kcal
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Fat: 56.78g | Prot: 59.75g | Carbs: 191.23g.
Breakfast: DOR Trufas, Gullón Galletas Digestive Finas, Pan Integral, Hacendado Cafe Latte Light sin Lactosa, Nespresso Café Capsulas, Hacendado Leche Semidesnatada, Mantequilla, Mermelada, Plátano. Lunch: Hacendado Gelatina Fresa, Hacendado Hummus con Pimiento del Piquillo Asado, Bimbo Panecillos Ajo y Perejil, Guiso de Lentejas. Dinner: Hacendado Atún Claro en Aceite de Girasol, Mayonesa, Pan Blanco Tostado. more...
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Gaining 0.7 kg a Week
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candelamunoz's Weight History
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