Weigh In record (no journal entry) for 28 January 2022
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66.5 kg
Lost so far: 4.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2022:
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1395 kcal
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Fat: 54.36g | Prot: 47.94g | Carbs: 178.57g.
Breakfast: Pizzaschnecke. Lunch: Gebratener Reis mit Hühnchen. Snacks/Other: Mandarine. more...
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Losing 1.1 kg a Week
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tatijuststart's Weight History
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